Best running watches for training, racing, and everyday miles
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If you want the best Garmin watch for running, I’d prioritize GPS accuracy first (especially in cities/trees), then pick the level of training tools + battery that matches your goals. My “primary metric” for scoring below is GPS accuracy potential, using multi-band/dual-band GNSS + smart modes (like SatIQ/Auto Select) as the most practical proxy for real-world track quality.
How I researched
I compared recent running-watch roundups and spec sheets, prioritized multi-band GNSS + battery-in-GPS for runners, checked fit/size and navigation needs, noted availability/EOL risk, and weighed performance vs. long-term ownership complexity.
Garmin Forerunner 570 (47mm) — Best for most runners
A modern “do-it-all” running watch with a bright AMOLED screen, strong training tools, and multi-band GPS when you need cleaner tracks. Why it wins: it balances accuracy modes, daily run features, and smartwatch extras without jumping to flagship complexity.
- Our brightest AMOLED touchscreen display with button controls and an aluminum bezel in 47 mm size
- Up to 11 days of battery life in smartwatch mode and up to 18 hours in GPS mode for a more complete picture of your training and recovery
- Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans; these running and triathlon plans are personalized to you and adapt based on your performance and recovery
Pros
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Multi-band GNSS option for tougher routes
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Bright AMOLED + buttons (good in sweat/rain)
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Strong all-around features for daily training
Cons
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No offline maps (step up if you need navigation)
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Multi-band + always-on display can drain faster
Social proof: See reviews on Amazon.
Trade-offs / who should skip: Skip if you require offline maps or you want the simplest, cheapest buttons-only experience.
Scores: Performance 4.5/5 · GPS accuracy potential 4.5/5 · Ease of use 4.5/5 · Value 4/5
Garmin Forerunner 970 — Best for racing + maps + triathlon crossover
A premium running watch with built-in maps, advanced training/race tools, and multi-band GNSS when precision matters. Why it wins: it’s my cleanest pick for runners who also want navigation and the most event-focused features.
- Our brightest AMOLED touchscreen display with button controls, a lightweight titanium bezel and sapphire lens, plus a built-in LED flashlight for greater awareness in the dark during early morning or late-night runs
- Up to 15 days of battery life in smartwatch mode and up to 26 hours in GPS mode for a more complete picture of your training and recovery
- Understand your overall energy efficiency with running economy, and see how much you’re slowing down when your foot hits the ground with step speed loss (HRM 600 monitor required; sold separately); running tolerance helps you understand the real impact running has on your body so you can adjust your training to avoid overload and improve
Pros
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Built-in maps for navigation (great for travel/trails)
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Strong GPS battery even in higher-accuracy modes
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Flagship training + racing feature set
Cons
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Overkill if you just want pace/distance
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More features = more setup time
Social proof: See reviews on Amazon.
Trade-offs / who should skip: Skip if you don’t need maps or deep multi-sport tools—go 570/165 for simpler daily use.
Scores: Performance 5/5 · GPS accuracy potential 4.5/5 · Ease of use 4/5 · Value 3.5/5
Garmin Forerunner 165 — Best for beginners who want an AMOLED screen
A friendly first “serious running watch” with Garmin’s core training basics and strong battery for the class. Why it wins: it gets you the Garmin ecosystem and guided training without the price/complexity jump.
- Easy-to-use running smartwatch with built-in GPS for pace/distance and wrist-based heart rate; brilliant AMOLED touchscreen display with traditional button controls; lightweight design in 43 mm size
- Up to 11 days of battery life in smartwatch mode and up to 19 hours in GPS mode
- Reach your goals with personalized daily suggested workouts that adapt based on performance and recovery; use Garmin Coach and race adaptive training plans to get workout suggestions for specific events
Pros
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Simple, easy-to-learn running features
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Light and comfortable for smaller wrists
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Solid GPS battery for most training weeks
Cons
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No multi-band GNSS for dense-city accuracy
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Not ideal for heavy trail navigation
Social proof: See reviews on Amazon.
Trade-offs / who should skip: If you run downtown routes or under heavy tree cover and you care about track precision, step up to a multi-band model.
Scores: Performance 4/5 · GPS accuracy potential 3/5 · Ease of use 4.5/5 · Value 4.5/5
Garmin Forerunner 55 — Best budget Garmin for running basics
A simple, reliable run tracker with coaching features and excellent battery. Why it wins: it’s straightforward and nails the essentials.
- Easy-to-use running watch monitors heart rate (this is not a medical device) at the wrist and uses GPS to track how far, how fast and where you’ve run.Special Feature:Bluetooth.
- Battery life: up to 2 weeks in smartwatch mode; up to 20 hours in GPS mode
- Plan your race day strategy with the PacePro feature (not compatible with on-device courses), which offers GPS-based pace guidance for a selected course or distance
Pros
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Very easy to use
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Great battery for the budget class
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Core metrics and guided workouts
Cons
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No AMOLED screen
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No multi-band GNSS
Social proof: See reviews on Amazon.
Trade-offs / who should skip: Skip if you want music on-watch, advanced training analytics, or the cleanest GPS in tough environments.
Scores: Performance 3.5/5 · GPS accuracy potential 2.5/5 · Ease of use 5/5 · Value 5/5
Garmin Enduro 3 (51mm, Solar/Sapphire) — Best for ultrarunners and huge battery life
A purpose-built endurance watch with massive battery, maps, and accuracy modes when you need them. Why it wins: it’s built for very long GPS days and multi-day efforts.
- Designed for ultra-endurance athletes, with a lightweight design weighing just 63 g to help improve performance
- Take on the elements with a titanium bezel, scratch-resistant sapphire lens and built-in LED flashlight to light up the dark; UltraFit nylon band provides long-distance comfort — even in punishing conditions
- Up to 90 days of battery life in smartwatch mode (assumes all-day wear with 3 hours per day outside in 50,000 lux conditions) and 320 hours in GPS mode with solar charging (assumes continuous use for entire period in 50,000 lux conditions) — all with an always-on display, so you’re ready to take on the toughest challenges
Pros
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Extremely long GPS battery ratings (solar assumptions apply)
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Built-in maps for navigation
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Rugged build for long trail days
Cons
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Big for many road runners
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Solar gains depend on conditions
Social proof: See reviews on Amazon.
Trade-offs / who should skip: Skip if you mostly run roads under ~2 hours and want a lighter, smaller daily watch.
Scores: Performance 5/5 · GPS accuracy potential 4.5/5 · Ease of use 3.5/5 · Value 4/5
Quick compare
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Best overall for most runners: Forerunner 570 (47mm)
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Best for racing + maps: Forerunner 970
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Best beginner AMOLED: Forerunner 165
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Best budget: Forerunner 55
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Best for ultras: Enduro 3
FAQs
Do I need multi-band GPS for running?
Not always. For open roads and paths, regular GNSS is usually fine. Multi-band helps most in downtown areas, heavy tree cover, and twisty trails—usually with a battery trade-off.
What’s the best Garmin watch for a first marathon?
If you want simple training guidance and an AMOLED screen, start with Forerunner 165. If you want a higher accuracy ceiling for tough routes, step up to Forerunner 570.
Which one has the best battery for long runs?
Enduro 3 is my clear battery-first pick.
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